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3 ways to effectively control blood sugar levels and stay protected

Diabetes is a widespread disease which generally occurs due to inadequate production of insulin by the pancreas or when the cells of the body do not respond to the insulin produced. According to an article in The Hindu from November 2019[1], one in six people with diabetes in the world is from India. The numbers place the country at number two with… Read More 3 ways to effectively control blood sugar levels and stay protected

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Simple items to cook with your kids, flavoured with love…

If anyone had told me ten years back that I would be making bean enchiladas in my kitchen, I would have found it hilarious. Yet, here I am doing just that! I had never cooked anything in my growing up years. My biggest achievement till then was to make Maggi, tea and cucumber-tomato sandwiches. My mother never urged me to “learn… Read More Simple items to cook with your kids, flavoured with love…

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The good news…

We all usually imagine scenarios about how we will convey the “good news” to everyone. But our story was different. Instead of me conveying the news to them, my mom told me over the phone that I was pregnant, based on my blood test report. My husband and I were both at work. I told… Read More The good news…