Our son is fairly tall for his age. So while height gain is not much of a concern for us, we have other worries. Along with the gain in height, we want him to be healthy too. That’s why the right nutrition and a balanced diet that supports growth and development are important.
He enjoys playing football. In a recent sports injury, he had a mild fracture. We worried about his recovery and in my research, I came across an article that mentioned,
“Muscles are not the only tissues affected by low protein intake. Your bones are also at risk. Not consuming enough protein may weaken your bones and increase the risk of fractures. Protein helps maintain the strength and density of bones. Insufficient protein intake has been linked to a lower bone mineral density and an increased risk of fractures.” (source)
We didn’t want to discourage him from playing his favourite sport but had to take appropriate action. While we try to give him the right nutrition in his diet, we felt that we need to be proactive in filling any nutritional gaps.
How to choose the right nutrition drink
We were on the lookout for a nutrition drink that helps in his growth in a healthy & balanced way.
We all know that protein is a vital nutrient for children, especially during their growing years for height gain, better bone health and so on.
As per this article,
“Protein is the building block of your muscles, skin, enzymes and hormones, and it plays an essential role in all body tissues. For optimal health, make sure to include protein-rich foods in every meal.”
The protein content was hence an important factor when we were browsing options of a variety of nutrition drinks. We wanted an option that had essential nutrients for optimal growth.
Why Complan suits our needs
Complan has 34 vital nutrients, including 100% milk protein, vitamins and minerals. It also contains 63% more protein than other nutrition drinks. It was the perfect choice for our son as he liked the taste too.
Complan has nutrients that support 2X faster growth. It also supports memory and concentration.
Complan supports growth in children
Complan is a nutrition drink clinically proven to support 2X faster growth. It contains 100% milk protein.
Overall, Complan provides nutrition for growing years.
Complan has been the perfect choice for our son and he now asks his younger sister to start drinking it. He is already taller than both his grandmothers and waiting to overtake me soon!
We are now satisfied that his overall growth and development are happening in the right way.
Disclaimer: The views expressed in the blog content are independent and unbiased views of solely the blogger. This is a part of the public awareness initiative supported by Complan.